Sustainable Weight Management

Chiva Som has been guiding its guests through detoxification for years and they know how to adjust the process to suit your needs.

This programme allows you to decide whether to go through a radical or gentle dietary change and to vary the length according to your needs. You also have the option to incorporate colonic hydrotherapy into the programme to help with the detoxification process. A set of herbal and nutritional supplements will ensure that your detox pathways will work optimally. Your health and wellness advisor will assist you in making the right choices to personalise your programme and will monitor your progress throughout your stay.

3 Day Programme
  • 3 nights accommodation (alternative durations allowed)
  • Full board (spa cuisine meals)
  • Return private transfers (included, but optional)
  • Flights available on request

– 1 x Health and wellness consultation (60 min)
– 1 x Daily massages (choose from: 50 min treatments: Thai, Chiva-Som signature massage, invigorating massage or relaxing foot massage. 25 min treatments: Oriental scalp massage or Chiva Som skin haven body polish)
– 3 to 5 days cleansing diet
– 1 x Detox supplement set
– 1 x Mood mist
– 2 x Maya massage or manual lymphatic drainage (45 min)
– 2 x Colonic hydrotherapies (or Chi Nei Tsang or Ear-ab reflex)
– 1 x Pranayama
– 1 x Super stretch (25 min)

– Complimentary attendance to group classes including: yoga, Pilates, kickboxing, Tai Chi, meditation, stretching, beach power walking, body balance, water, aerobics, stress management (subject to weekly schedule & availability)
– Complimentary use of water therapy suites which include steam, sauna and Jacuzzi
– Complimentary physical analysis (30 min) & skin consultation available,

from £3,330 per person
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4 Day Programme
  • 4 nights accommodation (alternative durations allowed)
  • Full board (spa cuisine meals)
  • Return private transfers (included, but optional)
  • Flights available on request

– 1 x Health and wellness consultation (60 min)
– 1 x Daily massages (choose from: 50 min treatments: Thai, Chiva-Som signature massage, invigorating massage or relaxing foot massage. 25 min treatments: Oriental scalp massage or Chiva Som skin haven body polish)
– 3 to 7 days cleansing diet
– 1 x Detox supplement set
– 1 x Mood mist
– 2 x Maya massage or manual lymphatic drainage (45 min)
– 3 x Colonic hydrotherapies (or Chi Nei Tsang or ear-ab reflex)
– 1 x Pranayama
– 1 x Super stretch (25 min)
– 1 x Chiva-Som Spa haven body cocoon
– 2 x Detoxifying balneotherapy

– Complimentary attendance to group classes including: yoga, Pilates, kickboxing, Tai Chi, meditation, stretching, beach power walking, body balance, water, aerobics, stress management (subject to weekly schedule & availability)
– Complimentary use of water therapy suites which include steam, sauna and Jacuzzi
– Complimentary physical analysis (30 min) & skin consultation available,

£2,000
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5 Day Programme
  • 5 nights accommodation (alternative durations allowed)
  • Full board (spa cuisine meals)
  • Return private transfers (included, but optional)
  • Flights available on request

– 1 x Health and wellness consultation (60 min)
– 1 x Daily massages (choose from: 50 min treatments: Thai, Chiva-Som signature massage, invigorating massage or relaxing foot massage. 25 min treatments: Oriental scalp massage or Chiva Som skin haven body polish)
– 3 to 7 days cleansing diet
– 1 x Detox supplement set
– 1 x Mood mist
– 3 x Maya massage or manual lymphatic drainage (45 min)
– 4 x Colonic hydrotherapies (or Chi Nei Tsang or ear-ab reflex)
– 1 x Pranayama
– 1 x Super stretch (25 min)
– 1 x Chiva-Som spa haven body cocoon
– 2 x Detoxifying balneotherapy
– 1 x Naturopathic consultation
– 1 x Art of detox/natural food cooking class
– 1 x Body jet blitz

– Complimentary attendance to group classes including: yoga, Pilates, kickboxing, Tai Chi, meditation, stretching, beach power walking, body balance, water, aerobics, stress management (subject to weekly schedule & availability)
– Complimentary use of water therapy suites which include steam, sauna and Jacuzzi
– Complimentary physical analysis (30 min) & skin consultation available

from £6,655 per person
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More programmes from Chiva-Som International Health Resort

Health & Vaccinations

Health facilities, hygiene and diseases vary worldwide. You should take health advice about your specific needs as early as possible and ensure that vaccinations or preventative measures such as malaria tablets are taken early enough (which may be a month or more prioer to departure) to be fully effective by the date of travel. Sources of information include your General Practitioner, specialist clinic or the NHS’s Fit for Travel website.

Start your wellness journey today

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