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During this time of the COVID-19 pandemic, with its accompanying stress relating to fear, illness, and death of loved ones, lockdowns and restriction of movement,
You may be a stressed executive worried about heading for burnout or an experienced wellness seeker that is meticulous about lifestyle habits and using a
Children are facing extraordinary circumstances during the Coronavirus pandemic. The sudden changes are a lot to digest, with distance created from friends, school, social activities
Most children will likely have now heard about the Coronavirus outbreak and noticed the changes going on around them. Some of the changes, like people
Trichotillomania (TTM), also known as ‘trich’ in the UK, is a very under-diagnosed psychiatric disorder, with some sufferers being unaware that it is an impulse
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