Spend an outdoor week with us exploring the region of Sparta, while unleashing your physical fitness and celebrating your inner resilience, in the style of our local warrior ancestors.

The Spartan champions were revered as much for their military prowess as for their unwavering physical and mental focus to reach optimum performance. Train like a Spartan and feel proud of yourself!

Like all our retreats, this is another playful experience of exploration and joy – with a physical focus. Your outdoor activities, ranging in intensity, will take you through the beauty and history of the land of the Spartans, keeping alive their spirit of fitness, open-heartedness, and a love for nature.

On the 7-day retreat, you will venture out on five daily excursions. Each activity takes place at a different location, so you have the opportunity to enjoy the unspoilt nature and culture of this historical area of the Peloponnese.

Each day includes 2-3 hours of physical exercise, with activities ranging between interval training, running, cycling, rock climbing and hiking.

You will have plenty of time to recover and rest from your physical excursions and training with our spa facilities, treatments, and plenty of nutritious, energy-giving food.

Live the Spartan virtues of strength and balance in the battlefields where they were victorious. You’ll find this a soul-lifting experience too!