The gut plays a central role in our mind-body health and has been referred to as a ‘second brain’ because of its ability to influence physical, mental and emotional wellbeing. The Enriched Gut program improves the digestive function and reduces inflammation, improving immunity and enhancing mind-body balance.
A synergy of holistic treatments, therapies and practices are incorporated including naturopathy, nutrition, Traditional Chinese Medicine, pranayamic breathing, one-on-one yoga and Ayurveda.
Herbal supplements and remedies further stimulate and support optimal digestive health. This program is for anyone wanting to improve digestion, nurture, enrich their gut and experience a feeling of wellness and vitality.
This comprehensive detox retreat is available over 7, 9, 14 and 21 nights.
Get in touch for a full quotation.
Enriched Gut Wellness Retreat:
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